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The unconscious part of the mind is also responsible
for four tasks:
- Self-preservation
– This is the unconscious mind’s first
role. Your unconscious mind will protect you from
whatever it perceives to be dangerous whether
that be real or imagined. There is no difference
between something imagined in-detail and something
‘real’ at an unconscious mind level.
This is why we can have irrational fears, phobias
and anxieties. Only by accessing the unconscious
mind can they be resolved.
- Habits – all habits are
a function of our unconscious mind. This is why
hypnosis is so useful at correcting unwanted habits
because it works at the same level of mind that the
habit resides. It is also the reason why using
willpower alone is so ineffective because will power
is a function of the conscious mind.
- Emotions – all emotions,
including unresolved anger and fear are located at the
level of the unconscious mind. This is why hypnosis
works so well at alleviating panic, self-doubt, poor
self-image, and self sabotaging programmes etc because
it is working at the emotional mind level.
- Long-term memory
– The unconscious has recorded everything
that has happened to you or that you have learned
since you were born. All events are available
to your unconscious mind, including those you
have consciously forgotten or repressed.
What
is Hypnosis?
Hypnosis has been defined and explained in numerous
ways but what it is, in essence, is:
- A mechanism to gain access
to your unconscious mind, which is where you
need to be, in order to achieve change.
- Establish acceptable suggestion
at an unconscious mind level. Remember
that any information that accesses your unconscious
mind is accepted literally. So suggestions
for health, healing and change are recorded permanently
(once you find those suggestions acceptable) and
must take affect in your life. There are no exceptions
to this.
In Hypnosis:
- You Hear everything I say to
you;
- You can Speak if asked or want
to;
- You can Move, cough, itch
etc without affecting your level of trance;.
- Hypnosis is perfectly Natural
and Safe: if you ever daydreamed, read a book and
laughed or were scared, got engrossed in a film, drove
someplace without remembering passing certain towns,
just before you fall asleep and just after you wake up
you are in hypnosis; everybody experiences hypnosis
many times every day.
- You are in Complete
Control. I
cannot do it to you or for you;
- You will Remember
everything that is said in the session if you
want to.
What is NOT
Hypnosis
- You are Not Asleep – if you fall
asleep I’ll wake you up and start over!
- You are Not Unconscious;
- You Cannot get stuck in
hypnosis;
- You Cannot be made do anything
against your will. It is proven to be
impossible to make anyone in hypnosis do anything
against his or her will.
- There is No such thing
as a ‘hypnotised feeling’: some people might feel a tingling
in their body, or you might feel heavy, light, warm,
or cold, or perhaps a fluttering of eyelids, but other
than that there is no physical feeling in hypnosis.
- It is Not a contest!
If you decide to resist I cannot help you. Hypnosis
is something you decide to willingly enter, I
guide you and you choose to follow the session
because it’s in your best interest to do
so. As you are the one in control at all times,
there is nothing I can do to help you if you resist
the suggestions.
The
benefits won’t ware off. Because changes brought
about under hypnosis are self-rewarding - the
effects will
become stronger over time.
Hypnotic Contract
Hypnosis is a contract between two
people to achieve a desired outcome.
You have my word that I will give 100% of
all that I’ve got. I will be compassionate,
non-judgmental and at all times, have your
best interests at heart. I will make
sure no harm comes to you. I ask that you
simply follow what is being said and together
we will work to resolve the difficulty in the fastest
and most effective way possible.
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NLP
(Neuro Linguistic Programming)
 Co-Created
by Dr. Richard Bandler and Dr. John Grinder in the
late 1970s, the processes and techniques used in NLP
are being continually updated and refined ever since.
NLP is a collection
of linguistic tools that communicate in a congruent
way that removes incongruent habits, patterns
and programs and creates models for
achieving new ways of learning and doing things
and communicating with yourself.
Using tried and tested
techniques, NLP allows you to unlock the ‘secret
code’ to your mind’s potential, giving
you a new degree of command over your feelings and
control over your thoughts you may never have believed
possible.
Tom
uses these NLP techniques and models in a unique way
in trance thereby increasing their effectiveness many
hundreds of times for your benefit.
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Buteyko /
PneumoDynamics
 The
conventional Buteyko Breathing Method is a Programme
developed by Russian Respiratory professor Konstantin
Buteyko to recondition patients' breathing volume
to normal levels.
Having studied, researched and used this method himself
and with many clients Tom has augmented the
technique into a simpler and more
effective model which he calls PneumoDynamics.
What is involved is
an examination of your predominant breathing and then
showing you how to correct your breathing
so that your body and mind can work healthily and
in optimum biological health.
By doing this and practicing the techniques a person
can more effectively reduce their weight,
overcome stress, panic and anxiety, resolve long standing
sleep disorders such as sleep apnoea, snoring
and toxic sleep syndrome (waking up feeling tired)
and achieve drug-free asthma control.
More advanced
techniques can be use by athletes
and sports people to achieve excellent
levels of fitness, endurance
and performance in their chosen discipline.
These techniques have been exclusively developed,
tried and tested by Tom and his clients over a long
period of time and can get you the edge you have been
looking for.
It can turn a
mediocre performer into a consistently elite winning
athlete – without additional training
hours. When used in conjunction with the
mind therapies to remove and dissolve any fears of
failures that combination becomes possibly the best
way for you to achieve your absolute best in any sport.
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Total Mind
Dynamics
 Total
Mind Dynamics is Tom’s unique combination
of therapeutic processes and excellence development
at the levels of mind, body and emotions to stream
line existing models in combination with the development
of new models to give you the optimum, world
class therapy experience and results available
anywhere on this planet.
It comprises of
an individually tailored Programme
of therapy, conducted over a series of session, designed
to bring you to the level of change, excellence, health
and well-being that you desire.
It only requires
that you commit yourself to the change you want, carry
out the Programme to the letter and you will then
get the outcome you deserve. It is simple, easy and
effective and absolutely anyone, regardless of background,
upbringing and personal history can become yet another
success story. This is an opportunity to re-model
your life or any aspect thereof. It is for
those who want to change – not just talk about
it!
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Hypnosis
is a scientifically verified and effective technique
that can promote accelerated human change. With Hypnosis,
we can create desired changes in behaviour and encourage
mental and physical well-being. 